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PLAYER DEVELOPMENT

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FOUR COMPONENTS OF SPORTS PERFORMANCE

Physical Conditioning

Physical Conditioning

Physical Conditioning

Learn how to improve, increase, or enhance personal performance by examining the physical aspects related to Sports Performance.  

Skill Conditioning

Physical Conditioning

Physical Conditioning

Learn how to improve, increase, or enhance personal performance by examining the skill aspects related to Sports Performance. 

Academic Conditioning

Physical Conditioning

Academic Conditioning

Learn how to improve, increase, or enhance personal performance by examining the academic aspects related to Sports Performance. 

Mental Conditioning

Physical Conditioning

Academic Conditioning

Learn how to improve, increase, or enhance personal performance by examining the mental aspects related to Sports Performance. 

FREE SERVICES

EDUCATIONAL SERVICES

EDUCATIONAL SERVICES

EDUCATIONAL SERVICES

"Everyone should be given the opportunity to learn and grow." 

The following educational services are offered at no cost:


-PRESENTATIONS (Any Topic Listed Above)

-GUEST SPEAKING (Any Topic Listed Above)

-CONTINUING EDUCATION (Any Topic Listed Above)

-PROFESSIONAL DEVELOPMENT (Any Topic Listed Above)


COST: FREE

Services are offered in 15, 30, or 45 minute blocks.

Virtual or In-Person Options.


*Minimum book purchase applies per attendee.

*Travel expenses apply outside a 30-mile radius of Chicago.

Contact to Discuss or schedule a free service

CONSULTING SERVICES

EDUCATIONAL SERVICES

EDUCATIONAL SERVICES

"Everyone should be given the opportunity to learn and grow." 

The following consulting services are offered at no cost:


-DESIGNING ACTION PLANS

-CONNECTING CONTENT TO GOALS

-PAIRING RESOURCES TO NEEDS

-UTILIZING QUALIFIED RESOURCES


COST: FREE

Services are offered in 15, 30, or 45 minute blocks.

Virtual or In-Person Options.


*Minimum book purchase applies per athlete.

*Travel expenses apply outside a 30-mile radius of Chicago.

Contact to discuss or schedule a free service

PAID SERVICES

ONE ON ONE CONSULT

ONE ON ONE CONSULT

ONE ON ONE CONSULT

TRAINING EFFICIENCY ASSESSMENT


Every athlete invests time into their training. 

This consultation will help athletes evaluate their current training regime by closely examining the following questions & topics:


-IS YOUR CURRENT TRAINING REGEMIN COMPLETE?

-IS YOUR CURRENT TRAINING REGEMIN PURPOSEFUL?

-IS YOUR CURRENT TRAINING REGEMIN PRODUCTIVE?

- IS YOUR CURRENT TRAINING REGEMIN BALANCED?


COST: $75

Private Consults are 60 Minutes.

Virtual or In-Person Options.


*Individuals must purchase "explore the four" prior to consult.

*Travel expenses apply outside a 30-mile radius of Chicago.

CONTACT TO DISCUSS OR SCHEDULE A ONE on ONE CONSULT

ONE ON ONE CONSULT

ONE ON ONE CONSULT

ONE ON ONE CONSULT

MENTAL PREPARATION & MINDSET CONDITIONING


Every athlete must be mentally prepared to compete.

This consultation will help athletes condition their mindset by closely examining the following questions & topics:


-HOW DO YOU TRAIN WITH PROCESS VISUALIZATION?

-HOW DO YOU TRAIN WITH OUTCOME VISUALIZATION?

-HOW DO YOU TRAIN FOR CIRCUMSTANTIAL VARIANCE?

-HOW DO YOU TRAIN FOR STIMULUS CONTROL?


COST: $75

Private Consults are 60 Minutes.

Virtual or In-Person Options.


*Individuals must purchase "explore the four" prior to consult.* Travel expenses apply outside a 30-mile radius of Chicago.

Contact to discuss or schedule a one on one consult

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